Your Fitness Journey,

Made Simple.

Start Your Journey

Hi, I’m Donaé—fitness coach, personal trainer and your new training bestie.

I used to be the girl who would eye the weight section of the gym from a distance, feeling a mix of curiosity and apprehension. Despite my love for sports, lifting weights felt like an unknown territory.

One day, a friend introduced me to strength training. We hit the gym for an upper body workout, my tiny dumb bells were no match for her formidable weights, but something amazing happened… I felt inspired.

Inspired to try. Inspired to push. Inspired to level up my body and mind in every way. And I’ve never stopped.

Meet Donae

1:1 Online Coaching

Unlock your full potential with a personalized, one-on-one online coaching program designed just for you. This program is not just about building strength and confidence but also resilience. You’ll gain a deeper understanding of your body and your workouts.

Learn More

Programs

BUILD – 12-Week Gym Program

Your path to physical strength and lasting confidence.

Sculpt your body and strengthen your mindset with BUILD, a 12-week guided gym-based program that’ll help you craft a stronger, healthier, more confident you. Learn to execute exercises with perfect form, understand how to use machines and equipment correctly, get support from your trainer (me!) and become unstoppable in the gym.

View Program

FIT & SCULPT – 8-Week Gym Program

Get fit while you sculpt your body.

Build strength, improve mobility, and enhance everyday performance with a program that combines strength training and functional fitness. Designed to boost endurance, balance, and build your strength, this program helps you train smarter and move better in all aspects of life.

View Program

Testimonials

“The app provides a fun and engaging way to stay on track, daily habits and logging workouts no longer feel like a chore.”

Testimonials

“Her structured programme are easy to follow, strengthens one’s body and her weekly check ins and support has been incredible.”

Testimonials

“Donaé is committed to her clients and her passion and love for what she does shows in every meet.”

Testimonials

“For many years I’ve followed a number of training programmes, from various online trainers to training apps but never ever have I felt the physical benefits of her programmes, guidance and support quite like Donaé’s.”

Testimonials

“Donaé pushes me to the best of my ability and my body has never looked better.”

Testimonials

“Donaé is always encouraging me to push myself harder and to achieve my goals and I am very happy with the results we have achieved together thus far. she motivated me to set goals for myself and to actually have fun while exercising to achieve my goals.”

Build a strong body with a mindset to match

Say goodbye to gym anxiety, reach your fitness goals and build an exercise routine that becomes a lifestyle.

View Programs

Build a strong body with a mindset to match

Say goodbye to gym anxiety, reach your fitness goals and build an exercise routine that becomes a lifestyle.

View Programs